Montego Bay is Jamaica’s second largest city which, at the end of the 18th century, was one of the most important harbours for the island’s sugar industry. The lively city centre is a mixture of both old and new with modern concrete houses located next to simple wooden huts and congested streets with numerous small shops and street traders.

Close to Falmouth, there’s the excitement of Martha Brae River Rafting which is an excellent way to explore this tropical paradise in which dense tropical rain forest shows off all its spectacular colours. It was here on the north coast that Christopher Columbus landed in1502 and where the Spanish were defeated by the British in a bloody battle for sovereign control of the island.

Dunn`s River Falls is the name of a waterfall near to Ochos Rios, one of the island’s most well known natural attractions. In swimming attire, more than a million annual visitors attempt to climb through spraying torrents of water whilst linking hands in a human chain. In foaming cascades, the water plunges 200 metres down toward the sea over step-shaped limestone blocks and across an overgrown landscape of ferns and plants.

Harmony Hall, a Victorian building that is a reminder of British colonial rule, is the name of an immaculate manor house located on a turn of the century plantation. Today it contains a handicraft centre and also a gallery which displays the works of indigenous artists.

James Bond Beach is the name of the former winter retreat of the English author, Ian Fleming, who created British secret agent, James Bond. The famous author wrote most of his fourteen 007 novels on the small island of Golden Eye, of which five were set in Jamaica.

Expansive fields of coconut palms dominate the Sun Valley Plantation which continues a tradition that dates back 250 years. In addition to bananas, citrus fruits, papayas, melons and apples, various spices are also cultivated on the plantation.